Things To Pay Attention To

Originally written on
Feb 17 2010 21:10

I want to be as precise as possible and getting all the vitamins and nutrition that I need in a day in order to be the healthiest I can be. So I need to pay attention to the amount of water I drink and how much I should be drinking, all of the nutritional parts of each food item and not just pay attention to the fat and carbs and such, all the vitamins and nutrition I need in a day and how much I am actually getting, and of course the cost of the diet. I need to research and pay attention to this stuff. Need to work on this. I haven't done enough research to count these stuff nor do I have the time right now, but in about a week or two I will start working on these things. For right now, what I am doing is good enough. I want to be better and I will be. I just need time and I need to do the research. Just...not right now. It's not incredibly necessary right now.