The Miraculous Noodle

These Shirataki Noodles are only 20 calories a bag!! It's true!

So, add however much protein, fiber, vegetables, and goodness to them and you are in heaven with low calorie deliciousness! It takes ONE MINUTE to cook in the microwave after rinsing them and they are ready to go.

My brother, Chris introduced me to these noodles and to this meal so I'm sharing it with you. It's fantastic! I've had this meal quite a few times since he told me. I added a few items to my liking.

Shirataki Meal:

Ingredients:
Half a bag of Shirataki noodles
Tomato Sauce
Canned mushrooms
Diced onion
One turkey pattie
Italian Spice
Shake Cheese or real cheese like mozzarella or grated cheese

I rinse the noodles thorougly and place them in the microwave for a minute to cook. After that, I cook the turkey pattie, then add in the mushrooms and onions. Then, sprinkle in some italian spice and add tomato sauce. Next, dump the noodles in and let them get coated in the sauce. Then I grate or sprinkle or shake some cheese on top and it's all set!

Where can you find these noodles?

Chris told me he found them at Winn Dixie. I don't have one around where I live. I found them at Publix in the vegetarian section with the produce. But, they are also online which I might do from now on because they have SO many more choices of noodles than just the one style: http://www.miraclenoodle.com/?AffiliateID=10054
These noodles on this website are a little different than the ones you find the store, but still effective and even BETTER than the ones you find in the stores because some of them are actually ABSOLUTELY NOOOO CALORIES.

Healthy eating!