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Friday, September 16, 2011

Tempt You With A Drink


What is there to drink instead of soda and water?

We all would love to just drink soda. It's delicious and refreshing. However, it's not healthy. And water is way too boring. So what are your
options?

Tea- hot or cold or instant, watch the sugar amounts
Koolaid/Drink Substitutes- check the sugar. I have found a Walmart brand that has individual packets-to-go that advertise several health benefits like immune system.And I don't use the whole packet. I make sure to dilute it.
Lemon Water/Lemonade- My version of lemonade is more like Lemon Water. So that's what I call it. I put just a few drops of lemon and little sugar. Again, I'm diluting the lemonade.
Diet/Sugar Free Soda- And if you must, drink diet, or sugar free, or caffeine free or what is the best COKE ZERO! Coke Zero has no calories, but all of the great coke flavor. Coke is coming out with new flavors for Coke Zero like Cherry Coke Zero. I've tried it and it's awesome.
Iced Coffee- you know how to make it how you like it

If you are pressed for time to wait on certain drinks to get cold: Put it in the blender with some ice! It's NEVER a bad thing to dilute a drink,
except for maybe soda.The more water you can add to a drink, the healthier and more hydrated you will be. But this trick works so great with tea,
drink substitutes, lemonade, and coffee. It will make any drink cold quickly and still taste good.

Healthy drinking! ;)

Please share any other drink ideas you may have!

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